Keto Recipes | Gluten Free & Keto Swedish Meatballs
By ketogasm.com
These gluten free and keto Swedish meatballs are a terrific spinoff of a traditional family recipe. Think juicy and incredibly flavorful meatballs, bathed in a creamy and luscious gravy!
Prep time:
Cook time:
Total time:
Yield: 2 Servings
By ketogasm.com
These gluten free and keto Swedish meatballs are a terrific spinoff of a traditional family recipe. Think juicy and incredibly flavorful meatballs, bathed in a creamy and luscious gravy!
Prep time:
Cook time:
Total time:
Yield: 2 Servings
Rated 4/5 based on 19 Reviews
Ingredients:
4 tablespoons grass-fed butter divided
1 medium white onion finely copped
500 g ground beef chuck works great!*
1/4 cup almond flour
1/2 teaspoon kosher salt
4 tablespoons grass-fed butter divided
1 medium white onion finely copped
500 g ground beef chuck works great!*
1/4 cup almond flour
1/2 teaspoon kosher salt
Instructions:
- Melt a tablespoon of butter in a skillet or pan over medium heat. Add the onion, a pinch of salt, and sauté until it just begins to caramelize (6-8 minutes). Remove from heat and set aside to cool.
- Add the ground meat, almond flour, salt, spices, cooked onion, egg and 2 tablespoons of heavy cream to a large bowl. Mix everything thoroughly together using your hands and form into rounds (either 20 small-is ones or 14 large).
- Heat up a touch of olive oil in your skillet over medium heat and cook the meatballs until brown all over and cooked through. You'll want to turn them around a few times so they cook evenly. Transfer to a plate and cover with foil while you make the sauce.